IN HARMONY WITH NATURE
CONNECT WITH YOUR INNER SELF
YOGA FOR COUPLES
EASY AND PLEASANT
YOU WILL GET "HOOKED"
FOR YOU AND YOUR BABY
Yoga´s at DePura Ibiza
- HATHA: Powerful practice to help in your daily life.
Hatha is a practice that anyone can do. If you have never done yoga and have been wary of it please come and experience this form of yoga. From beginning to expert levels, you choose how deeply you want to enter this practice.
Experience the positive effects it has on your body and mind. Practice individually or come with friends and create your own group and all practice and learn together.
- PREGNANCY YOGA: Health for you and your baby.
Congratulations on such wonderful news! We invite you to discover, through yoga: peace, serenity and strength that will help you live more fully and enjoy this beautiful period in your life.
You will learn to feel and integrate the changes that occur anatomical, physiological and emotionally. Feel your child grow in a different way. You will prepare your body and mind for the most important day in your life.
- YOGA FOR COUPLES: 1 + 1 = more than 2
Practice this creative and fun way to enjoy the benefits of yoga. You will see how easy and effective it is to work with a partner. You will learn how yoga benefits your relationship and inversely how your relationship will help in yoga.
Couples yoga will help to expand your consciousness, helping to connect you to your partner while benefiting each of you individually. In working in tandem the connection you make together will overflow into other aspects of your life, helping to connect you to your environment and the people around you.
- AERO YOGA: Come get high with us…
Gravity is all around us. Imagine suspending the sense of weight. By relieving compression due to the pull of gravity, the spine is elongated and the shoulders straightened. The few inches of suspension in the air releases tension on the bones and muscles, increasing flexibility.
Suspension and weightlessness is done in a very pleasant way. Stretching will occur naturally from the act of suspending yourself and there is no concerted effort on your part. Aero Yoga encourages toning, detoxification and rejuvenation.
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+34 629 120 605 / +34 666 423 344
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